Patient Education and Resource Center
Much of what we focus on at Encinitas Family Care is patient education about the patient's disease as well as their treatment. During your visit you can expect to discuss which medications will help relieve your medical problems. You will also have important discussions about how you can prevent or treat the condition by simply changing your lifestyle or adding a stretch to your exercise regimen.
The videos, audio clips, and written articles are links to information that we have found to be particularly relevant to our patients. If there are discussions that you have had with Dr. Sexton that you think might be particularly helpful to others viewing this website, please share them with us via the Contact Page.
The videos, audio clips, and written articles are links to information that we have found to be particularly relevant to our patients. If there are discussions that you have had with Dr. Sexton that you think might be particularly helpful to others viewing this website, please share them with us via the Contact Page.
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Stretching Video 1Dr. Sexton demonstrates stretches to relieve pain from rotator cuff injuries.
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Stretching Video 2Dr. Sexton demonstrates stretches to relieve pain from headaches and neck aches.
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Stretching Video 3Dr. Sexton demonstrates stretches to help relieve pain from plantar fasciitis.
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